Weigh In record (no journal entry) for 25 April 2013
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79 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 78.05g | Prot: 76.50g | Carbs: 264.26g.
Breakfast: Smażony Kotlet Schabowy, Kawa z Cukrem, Herbata z Cukrem. Dinner: Kabanosy Drobiowe, Jajecznica (Całe Jajka, Gotowane), Pieczony Ziemniak (Spożyty Razem ze Skórką). Snacks/Other: Musli Wieloowocowe, Chipsy. more...
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Gaining 3.5 kg a Week
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