Weigh In record (no journal entry) for 29 December 2019
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61.1 kg
Lost so far: 56.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1544 kcal
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Fat: 55.22g | Prot: 93.56g | Carbs: 168.10g.
Breakfast: Kaffee, Milky Way Crispy Rolls, Philadelphia So Leicht Kräuter, Mischbrot. Lunch: Landauer Käsekrainer, Kartoffeln (Schale, Gesalzen, Gekocht), Karpfen. Dinner: McDonald's Fresh Filet Wrap. Snacks/Other: Kaffee, Schokokekse, Gemüsesuppe. more...
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Losing 0.3 kg a Week
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flocki94's Weight History
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