Weigh In record (no journal entry) for 15 January 2020
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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606 kcal
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Fat: 23.21g | Prot: 34.33g | Carbs: 65.63g.
Breakfast: Café com Açúcar, Danone Iogurte Grego Light Tradicional, Philadelphia Cream Cheese Original, Bauducco Pão Grãos Clássicos, O Bom da Fazenda Queijo Mozarela com Recheio de Requeijão . Lunch: Pepino Japonês, Alface de Folha Verde, Batatas Fritas sem Gordura, Friboi Carne Moida. Snacks/Other: Bauducco Cereale & Frutas em Pedaços. more...
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Losing 0.5 kg a Week
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JulianaCuevas31's Weight History
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