Weigh In record (no journal entry) for 15 January 2020
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52.9 kg
Lost so far: 0.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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996 kcal
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Fat: 29.91g | Prot: 45.63g | Carbs: 136.64g.
Breakfast: Love Is Жвачка, Сахар, Простоквашино Молоко Отборное 4%, Гречка Отварная. Lunch: Брест Литовск Сыр Финский, Роллтон Спагетти Яичные, Котлета Свиная. Dinner: Творожная Запеканка, Брест Литовск Сыр Финский, Вареное Яйцо. Snacks/Other: Груша. more...
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Losing 0.1 kg a Week
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mayorova.m's Weight History
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