pretta2's Journal, 15 Jan 20

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Weigh In record (no journal entry) for 15 January 2020

55.8 kg Lost so far: 0 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2020:

259 kcal

Fat: 8.50g | Prot: 7.84g | Carbs: 38.14g. Breakfast: Conad Frollini con Cioccolato Fondente, Ciambelline al Vino, Ricotta di Pecora, Miele, Pane Bianco. more...

1662 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 26 minutes, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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