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View Diet Calendar, 15 January 2020:
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1619 kcal
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Fat: 80.80g | Prot: 115.95g | Carbs: 121.52g.
Breakfast: 福樂 無糖優酪+文旦柚醬, Bacon Muffin, 雞蛋, 蘑菇, 洋蔥, 蛋白, 橄欖油, 煙肉. Lunch: 海邊走走 蛋卷, Paleo Banana Cake. Dinner: Alpro Roasted Almond Milk (Unsweeten), 椰奶, 奇亞籽, 蛤蜊/蜆, 鯛魚, 金針菇, 蒜茸, 洋蔥, 植物油, 番茄. Snacks/Other: 乾烤杏仁（加鹽）, 烤腰果（加鹽巴）. more...
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2204 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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