Weigh In record (no journal entry) for 15 January 2020
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82.5 kg
Lost so far: 1.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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615 kcal
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Fat: 18.38g | Prot: 42.79g | Carbs: 73.37g.
Breakfast: Папа Может Сосиски Сочные, Чечевица Вареная. Snacks/Other: Гармония Сметана 20%, Творожная Запеканка с Тыквой. more...
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Losing 0.1 kg a Week
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Наталья2016's Weight History
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