Weigh In record (no journal entry) for 15 January 2020
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52 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2020:
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364 kcal
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Fat: 7.09g | Prot: 25.52g | Carbs: 52.21g.
Breakfast: Fresubin Protein, Colun Yoghurt Batido Light, Nestlé Chocapic Nueva Fórmula, Durazno. Snacks/Other: Piña, Huevo Duro. more...
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Gaining 0.4 kg a Week
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Nami Aoi's Weight History
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