Weigh In record (no journal entry) for 25 April 2013
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70 kg
Lost so far: 5.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2114 kcal
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Fat: 111.07g | Prot: 105.54g | Carbs: 172.03g.
Breakfast: Tijger Bruin, Jonge Kaas 48+. Lunch: Melk (Halfvol), Hardgekookt Ei, Jonge Kaas 48+, Filet Americain Naturel, Pistolet, Volkoren Brood. Dinner: Curry, Mayonaise, Tijger Bruin, Frikandel. Snacks/Other: Grenadine, Thee, Zoetjes, Koffie. more...
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2264 kcal
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Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 35.7 kg a Week
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Bernice36's Weight History
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