meryemm34's Journal, 14 Jan 20


View Diet Calendar, 14 January 2020:
635 kcal Fat: 31.01g | Prot: 59.52g | Carbs: 31.09g.   Breakfast: Haşlanmış Yumurta, Zeytin, Dereotu, Kırmızı Domates, Haşlanmış Yumurta, Muratbey Lor Peyniri. Dinner: Şekersiz Türk Kahvesi, Espresso Kahve, Maydanoz, Marul, Konservelenmiş Ton Balığı, Kıymalı Patates Yemeği. more...
2674 kcal Exercise: Fitness Training (Workout) - 10 minutes, Bicycling (moderate) - 21/kph - 46 minutes, Walking (slow) - 3/kph - 55 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours. more...



     
 

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meryemm34's Weight History


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