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orgi24
Journal
25 Apr 13
orgi24's Journal, 25 Apr 13
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Weigh In record (no journal entry) for 25 April 2013
58.5 kg
Lost so far:
0.6 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2013:
738 kcal
Fat: 7.31g | Prot: 58.29g | Carbs: 109.80g.
Breakfast:
Капучино.
Lunch:
Капучино, ISO 100 Hydrolyzed 100% Whey Protein Isolate.
Dinner:
Original Flavors Hard Candy, Asian Chicken Salad with Grilled Chicken Strips, Томатный Сок.
more...
1978 kcal
Exercise:
Exercise machine (fast) - 40 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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orgi24's Weight History
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