Weigh In record (no journal entry) for 14 January 2020
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94.8 kg
Lost so far: 11.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1568 kcal
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Fat: 63.83g | Prot: 54.49g | Carbs: 191.98g.
Breakfast: Banane, Kaffee mit Milch. Lunch: Frikadellenbrötchen. Dinner: Bratwurstbrötchen. Snacks/Other: Orangen, Zott Sahne Joghurt Mild Erdbeersplit. more...
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Gaining 0.2 kg a Week
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Schneedine's Weight History
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