Weigh In record (no journal entry) for 14 January 2020
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65.9 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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871 kcal
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Fat: 32.39g | Prot: 26.19g | Carbs: 126.27g.
Breakfast: Fruna Serranita, Costa Cereal Bar Chips de Chocolate. Lunch: Porotos con Mazamorra. Snacks/Other: Durazno, De La Rosa Maní Japonés. more...
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Losing 0.4 kg a Week
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ccppaacc's Weight History
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