Weigh In record (no journal entry) for 14 January 2020
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53.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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1642 kcal
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Fat: 50.57g | Prot: 51.63g | Carbs: 251.71g.
Breakfast: Milka Cioccolato al Latte, Pain au Chocolat, Muller Mix Yogurt Bianco Più Anelli al Cioccolato. Lunch: Caffè Espresso, Zucchero, Mele Fuji, Bresaola, Olio Extra Vergine di Oliva, Broccoli, Pasta Reggia Fusilli. Dinner: Aceto Balsamico, Insalata Mista Verde, Mele (senza Buccia), Pizza Margherita. more...
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Losing 8.4 kg a Week
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ireneeeeeeeeeeee's Weight History
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