Weigh In record (no journal entry) for 14 January 2020
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59.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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840 kcal
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Fat: 33.96g | Prot: 26.35g | Carbs: 108.83g.
Breakfast: Сладкая Булочка, Кофе Латте. Lunch: Сырные Крекеры, Чай с Молоком и Сахаром, Белый Хлеб, Борщ. more...
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Losing 0.4 kg a Week
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ya hudeiu's Weight History
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