Weigh In record (no journal entry) for 14 January 2020
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87.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2020:
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274 kcal
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Fat: 6.00g | Prot: 12.93g | Carbs: 36.72g.
Lunch: Alpro Soya Sojamilch Light, Lidl Haferflocken, Lidl Griechischer Joghurt, Chiquita Babybanane, Lidl Heidelbeeren. more...
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Losing 2.8 kg a Week
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miafee15's Weight History
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