Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nurselnels
Journal
24 Apr 13
nurselnels's Journal, 24 Apr 13
nurselnels's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2013
98.8 kg
Lost so far:
23.7 kg
.
Still to go:
39.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2013:
587 kcal
Fat: 21.87g | Prot: 8.78g | Carbs: 92.34g.
Breakfast:
Oatmeal Cookies (with Raisins).
more...
2842 kcal
Exercise:
Dance (fast step, aerobic) - 41 minutes, Wii Walk it Out - 30 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nurselnels's Weight History
View Complete History