haven't used this in a really long time. Took a break while pregnant. Now I'm the proud parent of a 5 month old and ready to start losing the baby weight.
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1112 kcal
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Fat: 54.18g | Prot: 43.12g | Carbs: 119.67g.
Breakfast: Tim Hortons Coffee with 2 Milk & 1 Sugar (Medium), Blueberries , Kraft Smooth Peanut Butter, Rudolph's Bavarian Multigrain Bread. Lunch: Cheese Crackers , Sprague Organic Lentil Soup with Vegetables. Dinner: Clover Leaf Seafood Flaked Light Tuna Sriracha, Tre Stelle Crumbled Feta Cheese, French Salad Dressing , Lettuce Salad with Assorted Vegetables. Snacks/Other: After Eight Thin Dark Chocolate Mints, Grapes. more...
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1761 kcal
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Exercise:
Breastfeeding - 2 hours, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.1 kg a Week
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Comments
14 Jan 20 by member: camaltar
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Congratulations on the baby! Don't stress yourself too much, good luck on the rest of your journey 😘
16 Jan 20 by member: Inside this Silence
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Simma1980's Weight History
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