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alwiyah20
Journal
14 Jan 20
alwiyah20's Journal, 14 Jan 20
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sarapan ku cma ini aja deh kayaknya, soalnya aku lagi nyoba clean food , abis aku kemaren nyoba makanan fun cuma berapa persen aja, ehh kolestrol udah kumat aja.. gak bisa gitu makan2 yg enak dikit , yaudah aku ganti sma , susu tinggi gizi..
View Diet Calendar
, 14 January 2020:
418 kcal
Fat: 17.40g | Prot: 17.04g | Carbs: 45.64g.
Breakfast:
Entrasol Quickstart with Chia Seeds.
Lunch:
Telur Goreng, Nasi Merah.
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