Weigh In record (no journal entry) for 13 January 2020
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65.5 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1011 kcal
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Fat: 33.02g | Prot: 44.82g | Carbs: 145.49g.
Breakfast: Café Expresso. Lunch: Tomates Cereja, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salmão no Forno ou Grelhado. Dinner: Tâmara, Banana, Abacates, Kefir. more...
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Losing 0.0 kg a Week
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DanielaTG8's Weight History
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