Weigh In record (no journal entry) for 24 April 2013
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72.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 71.92g | Prot: 145.78g | Carbs: 215.83g.
Breakfast: Flan Sabor Vainilla sin Azucares Añadidos, Flan de Huevo sin Azucares Añadidos, Queso Fresco Batido Desnatado, Pan de Molde sin Gluten, Claras de Huevo, Huevo, Manzanas. Lunch: Lentejas Cocidas, Queso Fresco Batido Desnatado, Avellanas. Dinner: Avellanas, Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Pan de Molde sin Gluten. Snacks/Other: Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de Molde sin Gluten. more...
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Gaining 0.7 kg a Week
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