Weigh In record (no journal entry) for 13 January 2020
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51.6 kg
Lost so far: 1.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1346 kcal
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Fat: 66.75g | Prot: 30.92g | Carbs: 156.22g.
Breakfast: Kaufland Granatapfelkerne, Erdnussbutter, Äpfel, Ahornsirup, DM Bio Chiasamen, REWE Bio Reisdrink + Calcium, Kölln Haferflocken. Lunch: Bamboo Garden Rote Curry Paste, REWE Beste Wahl Kokosmilch Fettreduziert, REWE Kichererbsen, Süßkartoffel (ohne Schale, Gegart, Gekocht). Snacks/Other: Olivenöl, REWE Avocado, Kirschtomaten, Aldi Rote Paprika, Florette Feldsalat , Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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ChocoSuga2's Weight History
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