Weigh In record (no journal entry) for 13 January 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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555 kcal
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Fat: 23.58g | Prot: 34.62g | Carbs: 52.31g.
Breakfast: Tomates Cereja, Café com Açúcar. Lunch: Macarrão Alho e Óleo, Arroz Branco (Cozido), Carne de Panela. Snacks/Other: Cachorro Quente. more...
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Losing 0.1 kg a Week
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Michelle Dantas's Weight History
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