Weigh In record (no journal entry) for 13 January 2020
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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485 kcal
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Fat: 13.60g | Prot: 22.80g | Carbs: 67.39g.
Breakfast: Берестов А.C. Мёд, Мистраль Перловая Каша на Воде. Lunch: Ашан Капуста Тушёная, Бахетле Пюре Картофельное , Grow Food Куриная Котлета . more...
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Gaining 7 kg a Week
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chocoltelife's Weight History
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