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gila gak sih malem2 makan begini.. berapa kalori nih
View Diet Calendar, 13 January 2020:
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761 kcal
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Fat: 31.38g | Prot: 29.28g | Carbs: 94.03g.
Breakfast: Kunyit, Madu, Aqua Air Mineral. Lunch: Bakwan, Sosis Ayam, Sambal Goreng, Terong Goreng, Tempe Mendoan. Dinner: Mie Telur Kering. Snacks/Other: Makaroni. more...
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1692 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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 Comments
letak gila nya sebelah mana?
😂😂
13 Jan 20 by member: nafri87
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iyaa gilanya dimnaa yaa? pdhl ini enak drpd gila2an 🤣🤣
13 Jan 20 by member: Enny_Rosalina
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Hahaha kebanyakan kalorinya buibu...
13 Jan 20 by member: nupinup27
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Hajar gak usah kasih ampun
Besok bakar dah...hehe
Jgn2 stres klu makan takut ngaruh kgk konsisten
Besok back on track Sj!!!
13 Jan 20 by member: SammyFer
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asal masih byk sisa kalori , why not
13 Jan 20 by member: Weizxx
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seminggu kok bisa turun 6 kilo tipsnya dong kak
13 Jan 20 by member: melsa.nur.aziza
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Mau tanya nih apakah orang diet boleh makan ayam goreng..?
13 Jan 20 by member: Akbariyadi
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Kalau jatah kalorimu masih cukup ya makan aja
13 Jan 20 by member: MelYanti
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melsa.nur.aziza.... 1 mgg lost 6 kg.... MUSTAHIL
1 mgg paling lost 0.5 kg.
13 Jan 20 by member: MelYanti
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akbariyadi.... boleh aja makan ayam goreng asal total kalori sehari tetap defisit.
13 Jan 20 by member: MelYanti
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nupinup27's Weight History
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