Weigh In record (no journal entry) for 13 January 2020
|
80.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
993 kcal
|
Fat: 62.49g | Prot: 57.77g | Carbs: 84.89g.
Breakfast: Бабаевский Шоколад Элитный 75%, Ржаной Край Заварной Хлеб в Нарезке, Коломенское Хлеб "Ржаной Край" Зерновой, Bonfesto Сыр Мягкий Творожный Кремолле Вяленые Томаты, Окское Яйцо. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaSey's Weight History
|