Weigh In record (no journal entry) for 13 January 2020
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71.1 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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786 kcal
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Fat: 25.48g | Prot: 27.63g | Carbs: 114.35g.
Breakfast: Семга Слабосоленая, Авокадо Авокадо, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Манго. Snacks/Other: Азбука Вкуса Ролл с Креветкой Темпура. more...
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Losing 2.1 kg a Week
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morkovka331's Weight History
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