Date Started: 03 Apr 18

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 90 kg
13 Dec 21	80.9 kg	Reasonably Well
29 Nov 21	80.9 kg	Reasonably Well
22 Nov 21	79.3 kg	Reasonably Well
08 Nov 21	82.1 kg	Reasonably Well
25 Oct 21	82.9 kg	Reasonably Well
10 Oct 21	84.1 kg	Reasonably Well
30 Sep 21	84.6 kg	Reasonably Well
09 Jun 21	81 kg	Reasonably Well
13 Jul 20	79.3 kg	Reasonably Well
10 Jun 20	79.4 kg	Reasonably Well
08 Jun 20	80.4 kg	Reasonably Well
07 Jun 20	80.4 kg	Reasonably Well
04 Jun 20	81 kg	Reasonably Well
27 May 20	82.4 kg	Reasonably Well
01 Mar 20	82.8 kg	Reasonably Well
02 Feb 20	84.7 kg	Reasonably Well
29 Jan 20	85.6 kg	Reasonably Well
27 Jan 20	85.8 kg	Reasonably Well
26 Jan 20	85.8 kg	Reasonably Well
24 Jan 20	86.4 kg	Reasonably Well
09 Jan 20	88.4 kg	Reasonably Well
07 Apr 18	87.4 kg	100%
03 Apr 18	90 kg	Not Applicable

Date Started: 07 Jan 18

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 86.5 kg
11 Feb 18	87.7 kg	Reasonably Well
26 Jan 18	83.1 kg	Poorly
23 Jan 18	83.3 kg	Reasonably Well
22 Jan 18	83.5 kg	Poorly
16 Jan 18	82.8 kg	Reasonably Well
15 Jan 18	82.9 kg	Reasonably Well
14 Jan 18	83.1 kg	Reasonably Well
13 Jan 18	83.3 kg	Reasonably Well
11 Jan 18	83.5 kg	Reasonably Well
10 Jan 18	83.5 kg	Reasonably Well
09 Jan 18	83.9 kg	Reasonably Well
08 Jan 18	85 kg	Reasonably Well
07 Jan 18	86.5 kg	Reasonably Well

Date Started: 23 Jan 17

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 86.5 kg
13 Apr 17	75.8 kg	Reasonably Well
09 Apr 17	77.1 kg	Reasonably Well
08 Apr 17	77.9 kg	Reasonably Well
01 Apr 17	76 kg	Reasonably Well
31 Mar 17	76.1 kg	Reasonably Well
25 Mar 17	76.4 kg	Reasonably Well
20 Mar 17	77 kg	Reasonably Well
19 Mar 17	77.2 kg	Reasonably Well
17 Mar 17	77.3 kg	Reasonably Well
14 Mar 17	77.5 kg	Reasonably Well
11 Mar 17	77.8 kg	Reasonably Well
10 Mar 17	78.3 kg	Reasonably Well
08 Mar 17	78.6 kg	Reasonably Well
07 Mar 17	79.1 kg	Reasonably Well
02 Mar 17	79.6 kg	Reasonably Well
24 Feb 17	79.9 kg	Reasonably Well
21 Feb 17	80.3 kg	Reasonably Well
18 Feb 17	80.8 kg	Reasonably Well
16 Feb 17	81.5 kg	100%
12 Feb 17	82.1 kg	100%
11 Feb 17	82.2 kg	Reasonably Well
09 Feb 17	82.3 kg	100%
08 Feb 17	82.8 kg	100%
05 Feb 17	82.9 kg	Reasonably Well
04 Feb 17	83.3 kg	100%
03 Feb 17	83.7 kg	100%
02 Feb 17	84 kg	100%
23 Jan 17	86.5 kg	Reasonably Well

Date Started: 02 Mar 16

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 84.4 kg
23 Jul 16	86.2 kg	Not Applicable
08 Jun 16	82.2 kg	Reasonably Well
25 May 16	82.7 kg	Not Applicable
11 May 16	82.7 kg	Not Applicable
04 May 16	82.7 kg	Not Applicable
30 Mar 16	83.3 kg	Not Applicable
23 Mar 16	84 kg	Not Applicable
02 Mar 16	84.4 kg	Not Applicable

Date Started: 06 Jan 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 86 kg
25 Aug 15	81.4 kg	Poorly
15 May 15	81.5 kg	Reasonably Well
08 May 15	82.3 kg	Poorly
27 Feb 15	82.8 kg	Reasonably Well
04 Feb 15	83.5 kg	Reasonably Well
20 Jan 15	83.5 kg	Reasonably Well
15 Jan 15	84.1 kg	Reasonably Well
13 Jan 15	84.7 kg	Reasonably Well
06 Jan 15	86 kg	Not Applicable