Weigh In record (no journal entry) for 13 January 2020
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104.6 kg
Lost so far: 5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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662 kcal
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Fat: 15.50g | Prot: 33.76g | Carbs: 104.92g.
Breakfast: Сыр Российский, Кофе с Молоком, Простоквашино Молоко 3,2%, Овсяная Каша на Воде. Lunch: Куриное Филе Вареное. Dinner: Мандарины, Банан. more...
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Gaining 0.4 kg a Week
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hellene77's Weight History
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