Fayza Fitri's Journal, 13 Jan 20

mie ladang lima 270 kkal + pernak perniknya. Jadi total 510 kkal... (lagi kepengen banget makan mie)

View Diet Calendar, 13 January 2020:
925 kcal Fat: 22.52g | Prot: 48.18g | Carbs: 134.92g.   Breakfast: Fitbar Chocolate, Pisang, Herbalife F1 Nutritional Shake Mix, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Lunch: Dua Kelinci Tic Tac, Buah Anggur, Mentimun (dengan Kulit), Tahu Kukus, Dada Ayam, Telur Rebus, Ladang Lima Veggie Noodle Tomato. Snacks/Other: Ubi Jalar (Manis). more...
534 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 15 minutes. more...

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Fayza Fitri's Weight History


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