Weigh In record (no journal entry) for 09 January 2020
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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268 kcal
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Fat: 7.09g | Prot: 7.84g | Carbs: 45.88g.
Breakfast: V-Soy Soya Bean Milk, Pisang, Quaker Instant Oatmeal. more...
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Losing 1.9 kg a Week
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alliviana's Weight History
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