Weigh In record (no journal entry) for 12 January 2020
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1031 kcal
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Fat: 18.30g | Prot: 40.58g | Carbs: 151.56g.
Breakfast: Волков Каша Пшенная, Фрунат Сушеное Манго. Lunch: ВкусВилл Медовик Традиционный, Healthy Food Курица Запеченная, Макфа Настоящие Макароны. more...
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Gaining 5.6 kg a Week
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chocoltelife's Weight History
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