CaroAssun's Journal, 12 Jan 20


View Diet Calendar, 12 January 2020:
1128 kcal Fat: 40.81g | Prot: 79.74g | Carbs: 109.72g.   Breakfast: Dulano Gemüse in Aspik, Arla Kaergarden, Mike Mitchell's American Sandwich Vollkorn (38g), Tee, Milch (Vollmilch). Lunch: Eintopf. Dinner: Coquette Grüne Bohneneintopf . Snacks/Other: Clementinen, Schokoladenkuchen (mit Schokoladenglasur), Clementinen. more...
1679 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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