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Jammer dit
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146 kg
Lost so far: 10.7 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1202 kcal
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Fat: 66.52g | Prot: 39.14g | Carbs: 117.93g.
Breakfast: Coca-Cola Coca-Cola, Tahin. Dinner: Macaroni of Noedels met Kaas. more...
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steady weight
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omarioyt's Weight History
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