Weigh In record (no journal entry) for 12 January 2020
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56 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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1262 kcal
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Fat: 44.72g | Prot: 90.66g | Carbs: 113.22g.
Breakfast: La Vie Claire Purée d'amande Blanche, Lidl Fruits Rouges Surgelés, Oeuf, Prozis Blanc d'œuf , Quaker Flocons d'avoine (40g). Lunch: Carrefour Chocolat Noir 80%, Lindt Chocolat Noir Excellence 90%, Riz Basmati (Cuit), Saumon Cuit au Four ou Grillé. Dinner: Carrefour Bio Poêlée de Légumes Grillés, Tomates, Oeuf, Prozis Blanc d'œuf , Moutarde de Dijon, Riz Basmati (Cuit), Super U Crevettes Nature Décortiquées Cuites. more...
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Gaining 0.1 kg a Week
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laurianefayard's Weight History
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