Weigh In record (no journal entry) for 12 January 2020
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69.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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695 kcal
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Fat: 34.17g | Prot: 32.10g | Carbs: 65.81g.
Breakfast: Lisa Raleigh Super Food Drink Mix, Slender You Slender Shake Meal Replacement . Lunch: Wimpy Rasher of Back Bacon. Snacks/Other: Caramel Sundae . more...
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Losing 0.4 kg a Week
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MarnieLouw's Weight History
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