Lunch siang ini. Ini mulut bener2 udah eneg makan dedaunan. Kmrn makan lele goreng enak bgt. Tp kalori gede. Btw ini selada romaine sama butterhead ditambah 1 putih telur rebus. Di ksh sari lemon sedikit. Ditambah salad dressing kr kewpie yg wijen sangrai
View Diet Calendar, 12 January 2020:
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1868 kcal
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Fat: 88.89g | Prot: 127.41g | Carbs: 150.89g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types) , Boiled Egg, Kewpie Roasted Sesame Dressing, Endive, Chicory, Escarole or Romaine Lettuce, Cos or Romaine Lettuce . Dinner: Tempeh (Cooked) , Boiled Egg, Fried Chicken Thigh No Coating (Skin Eaten), Baked or Fried Coated Chicken Thigh Skinless. Snacks/Other: Milo Milo, Avocado, Frisian Flag Kental Manis. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Salad dressing nya berapa kalo ri ya?
12 Jan 20 by member: sucihidayati
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@sucihidayati : 68 kalori untuk 15ml / 1sdm. Kl aku pake 2sdm dressingnya.
12 Jan 20 by member: dewi ayu ellyien
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