깅셔언's Journal, 12 Jan 20

새우볶음밥+북엇국

View Diet Calendar, 12 January 2020:
1130 kcal Fat: 41.51g | Prot: 73.00g | Carbs: 120.05g.   Breakfast: 양상추, 바나나, 혼합 샐러드 채소, 달걀, 아임닭 닭가슴살 소시지 프랑크 오리지널, 유동부 치아바타 뺑페이장, 라티브 abc주스. Lunch: 계란북어국, 달걀, 채소볶음, 밥, 새우. Snacks/Other: 익스클루시브 다크 90%, 매일유업 락토프리우유. more...

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