3. Tag Heimtrainer
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94.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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989 kcal
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Fat: 71.20g | Prot: 44.93g | Carbs: 63.81g.
Breakfast: Kaffee, Kaffee. Lunch: Vollkornbrötchen, Lauchsuppe. Dinner: Rote Paprika, Balsamico, Junge Frühlingszwiebeln, Kirschtomaten, Avocado, Schnittlauch, Radieschen, Gewöhnlicher Feldsalat. Snacks/Other: Yogi Tea Classic. more...
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298 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 3.5 kg a Week
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troubadoura's Weight History
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