Weigh In record (no journal entry) for 12 January 2020
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77.3 kg
Lost so far: 11.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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419 kcal
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Fat: 19.96g | Prot: 13.79g | Carbs: 50.86g.
Breakfast: Изюм, Курага, Грецкие Орехи, Овсяная Каша на Молоке, Сервелат. more...
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Gaining 2.1 kg a Week
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Mariya1427vika's Weight History
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