Kamu_bisa's Journal, 12 Jan 20

pagiiii.... menu siang udah siap.

View Diet Calendar, 12 January 2020:
1566 kcal Fat: 61.16g | Prot: 113.20g | Carbs: 151.20g.   Breakfast: Ikan Wader, Ikan Wader, Alpukat, Herbalife Mixed Fiber, Herbalife F1 Shake Mix, Alpukat. Lunch: Ikan, Ikan Lele, Buncis, Tahu Kukus, Jamur Tiram. Dinner: Pecel Lele, Nasi Putih. Snacks/Other: Kue Nastar. more...

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