Weigh In record (no journal entry) for 11 January 2020
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83 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1306 kcal
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Fat: 45.13g | Prot: 46.46g | Carbs: 179.94g.
Breakfast: Tartine Beurrée, Nescafé Café au Lait Sucré, Lidl Biscottes . Lunch: Traditions d'Asie Nems au Poulet, Eat Sushi Salade de Choux Japonais, Vitasia Nouilles Chinoises au Poulet. Dinner: Marque Repère Fromage Blanc Framboise , Pommes de Terre Sautées. more...
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Gaining 0.1 kg a Week
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chihirosense's Weight History
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