Weigh In record (no journal entry) for 11 January 2020
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1540 kcal
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Fat: 53.15g | Prot: 49.09g | Carbs: 214.63g.
Breakfast: Milka Cioccolato al Latte, Muller Mix Yogurt Bianco Più Anelli al Cioccolato, Mulino Bianco Pan di Stelle. Lunch: Gran Pavesi Cracker Salati, Aceto Balsamico, Insalata Mista Verde, Mele Fuji. Dinner: Mele Fuji, Pane Bianco, Olio Extra Vergine di Oliva, Scaloppine al Limone. Snacks/Other: Kellogg's Special K Classic, Caffè Zuccherato. more...
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Gaining 0.7 kg a Week
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ireneeeeeeeeeeee's Weight History
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