View Diet Calendar, 11 January 2020:
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1096 kcal
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Fat: 45.10g | Prot: 88.55g | Carbs: 84.48g.
Breakfast: Banana Prata, Ovo. Lunch: Cenouras, Beterrabas, Abobrinha, Camil Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela Cozida, Lindt 70% Cacau, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Abobrinha, Carne de Vaca Moída (95% Magro / 5% Gordo), Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterrabas. Snacks/Other: Verde Campo Queijo Minas Padrão Lacfree, Banana Prata. more...
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cristianeiatauro's Weight History
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