Weigh In record (no journal entry) for 11 January 2020
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52 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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238 kcal
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Fat: 0.72g | Prot: 4.23g | Carbs: 55.94g.
Breakfast: Tropicana Slim I Sweet, Kopi, Pisang, Nasi Putih. more...
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Losing 3.5 kg a Week
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1ra yasmin's Weight History
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