Weigh In record (no journal entry) for 11 January 2020
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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632 kcal
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Fat: 23.25g | Prot: 29.26g | Carbs: 76.39g.
Breakfast: Буше Круассан, Берестов А.C. Мёд, Карусель Сырник, Пятерочка Черешня . Lunch: Starbucks Капучино (Grande). more...
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Losing 1.4 kg a Week
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chocoltelife's Weight History
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