Weigh In record (no journal entry) for 11 January 2020
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68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1148 kcal
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Fat: 45.62g | Prot: 75.78g | Carbs: 106.62g.
Breakfast: Leche al 1% de Grasa, Farmacity Granola, Cereales, Coco y Miel. Lunch: CasanCrem CasanCrem Light, La Campagnola Atún al Natural, Huevo Duro, Pechuga de Pollo sin Piel. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Durazno, Dr Cacao Chocolate 80% Cacao, Vivet Bebida de Castañas de Caju Sabor Vainilla. more...
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Losing 2.8 kg a Week
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rominafuentes91's Weight History
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