Weigh In record (no journal entry) for 11 January 2020
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73.4 kg
Lost so far: 16.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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340 kcal
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Fat: 9.80g | Prot: 52.69g | Carbs: 7.08g.
Breakfast: Хек Жареный. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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