Weigh In record (no journal entry) for 11 January 2020
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56.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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362 kcal
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Fat: 23.89g | Prot: 12.02g | Carbs: 24.71g.
Breakfast: Aguacate, Café con Leche, Aceite de Oliva, Lidl Pan de Semillas. more...
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Losing 0.7 kg a Week
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MROSAGUEMAR's Weight History
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