Weigh In record (no journal entry) for 11 January 2020
|
103.3 kg
Lost so far: 3.5 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
58 kcal
|
Fat: 1.40g | Prot: 1.16g | Carbs: 10.28g.
Breakfast: Сахар, Домик в деревне Молоко 3,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|